Welcome to February – the month most often associated with love. The idea of love is connected with our heart, so it is fitting that February is American Heart Month. A healthy heart is just one piece of achieving overall health, and is an organ that works closely with our brain to keep our bodies functioning at their best. If you think of the brain as the main control center, the heart is what powers that control center. Today, we’ll shift of our focus away from brain health and talk about a few ways you can make sure all the systems in your body are working together to ensure your overall health is as good as it can be.