How do you create new friendships without completely throwing off your daily regimen? When you’ve decided to make healthy life choices associated with diet and exercise, it’s not unusual to find yourself hesitant to partake in social gatherings, but the key is figuring out how to balance both needs.
It’s especially difficult when the social activity you’re invited to involves going out to eat. The tricky part about meeting new friends in hopes to establish lasting relationships is your ability to say yes to social get-togethers while also having the willpower to keep your health a top priority. The truth is, it’s very challenging to build positive relationships in life if you do not first maintain your own mental and physical health.